Whew...we revisited the "Pure Cardio" DVD tonight and got reminded how badly it STINKS!! I did better tonight (I think), but definitely did not make it through without a break! I would have made it through the warm up today, except I had a "wardrobe malfunction" with my shoe! My new shoes came in yesterday and I love them! They are sooo light! Anyway...I had something in my shoe that was stabbing the side of my foot, so I had to stop long enough to take my shoe off and get that taken care of.
I feel extra bloated this evening. It didn't hit me unitl around 5 or so, but I also had a diet sabotager at around 3:30. I was with a family with whom I had discussed Taco Bell, previously. In response to our prior discussion, they brought me a taco from Taco Bell! I politefully declined citing that I was about to go home and cook supper (feeling as if they didn't need to know or wouldn't care about my diet). Then came the line, "Come on, eat a taco with us." This made me feel as if it was a bonding moment, which we needed, and I had one. I immediately regretted it being in my belly, but not if it makes them feel closer with me.
I had the best lunch today! Of course I took my grilled chicken (which I am really enjoying having), and I had a wrap. I borrowed an idea from the wrap place at APSU and mixed a tbspn of fat free ranch and a tbspn of buffalo sauce (I said wrong in my previous post...buffalo sauce has 0 calories!!) to use in my wrap! I also had carrots, which I had halved, dipped in salsa. This sounds pretty gross, but it's a good way to get your salsa "fix" in without eating the chips...and it's really pretty good!!
Tomorrow we go back to "Plyometric Cardio Circuit." It's hard, but I don't dread it like I do "Pure Cardio."
**Also, another mistake in the previous "OMG...Really?!??!" post. The warm up has no 30 second breaks! So you go through the warm up circuit 3 times, speeding up each time, without a break until the end.
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