Sunday, March 4, 2012

I EARNED IT!!!!! WITH PICTURES


Well, we just finished our last workout of the INSANITY program!!! We are officially graduates!! No words can express how excited, proud, and amazed I am that we have stuck with and completed this program! I really don't know where to start in typing this EXCITING post!! I feel like such a goob, being so excited about something like this. I feel like I have really accomplished something and, better yet, proven something to myself! I did not hit my weight goal, but I would have never imagined that my body would react to this workout as well as it has! My physical results definitely surpassed any goal that I could have set!! Shaun T., I HATE you...but I LOVE you even more!! I "dug deeper" and got the results that I wanted!!

I guess I will start with my Fit Test results! Be prepared to have your mind blown!!!! Keep in mind, this has only be 60 days! We started the program on January 2! For descriptions of the fit test workouts, see previous posts.

First of all, my weight: starting weight 176.4    weight on Sunday, 3-4-11 - 157.3  for total of 19.1  lbs!!! Don't hate me for rounding up to 20!!! lol
Switch Kicks  1st-59    2nd-70     3rd-85    4th-100   5th-112     89% increase
Power Jacks  1st-37     2nd-45     3rd-49    4th-53    5th-55       48.6% increase
Power Knees 1st-60     2nd- 65    3rd-80    4th-100   5th-104     73.3% increase
Power Jumps 1st-13    2nd-20     3rd-23    4th-40     5th-47      261.5% increase!
Globe Jumps 1st-5       2nd-8       3rd-9     4th- 10    5th-10        100% increase!
Suicide Jumps 1st-9     2nd-12     3rd-17    4th-18    5th-22       144.4% increase!
Push-Up Jacks  1st-8   2nd-16!!!  3rd-23    4th-26    5th-30        275% increase!
Low Plank Oblique  1st-32   2nd-47   3rd-52   4th-60    5th-70   118.8% increase!
CAN YOU BELIEVE THIS?!?! I know I can't! Seeing the percentages REALLY makes it incredible!

Now for the measurements!!!
\Waist: Jan 2- 33 inches                 March 4- 28 inches             TOTAL LOST: 5 inches
Hips: Jan 2- 38.5 inches                 March 4- 33.5 inches          TOTAL LOST: 5 inches
Butt: Jan 2- 45.5 inches                 March 4- 41 Inches             TOTAL LOST: 4.5 inches
Thigh: Jan 2- L & R 26.75 inches   March 4- L & R 23 inches   TOTAL LOST: 3.75 each leg
Calf: Jan 2- R: 17   L:16.5              March 4- R: 15   L:15.5       TOTAL LOST:  R: 2  L: 1
Arm: Jan 2- L&R 12.5                   Feb 12- R: 11  L:  11.5        TOTAL LOST: R: 1.5  L: 1
GRAND TOTAL OF 27.5 INCHES LOST!!!!!!!!





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3 comments:

  1. ErinMarch 4, 2012 at 11:05 PM

    So, you have inspired me to try this. Going out of town this week, going to order it and see what happens. I know it will take alot of hard work and motivation, I think I can do it! Might have to blog about it too, just so I can keep up with the changes!You look great, congrats!!

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  2. Chloe's momMarch 5, 2012 at 4:09 AM

    You look amazing and
    it sounds like you feel amazing! Congrats on the incredible progress!

    ReplyDelete
  3. ToriMarch 5, 2012 at 4:47 AM

    Erin, what is great about the program is that is has a 30 day money back guarantee. So if you get it and you really can't work it into your schedule, or if you realize it just isnt for you, you can send it back and get your money back! Can't beat it!

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